While many people finish half marathons in less than two hours, most of us are going to be out there for at least a couple hours. At that point, you need to think about your hydration and refueling a little bit more than you would for a 5K or 10K. You’ll have to think more about your race and recovery strategy, too, so we’ve put together a few tips to make your next (or first) half marathon a great one.
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