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strength training (1)
Here are 6 bloggers who we think you should follow; they all took up running for a variety of reasons, some took it up to challenge themselves as they approached middle age; some took it up to overcome life's challenges but the each bring a different perspective to running. Below each of the links, I've included a little about each blogger in their own words.
If you want to become a runner, you have to build the habits demonstrated by most lifetime runners and I believe there are 5 habits that are absolutely necessary to turn someone from an every now and then runner to a lifetime runner. Learn more here...
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.