This challenge is designed to kick your 5K into gear! This is a 2 part series. Part I gets your legs moving with a variety of interval workouts and core strengthening session. The workouts build up gradually getting you stronger and ready for part II.
Included in this box were the following.
- GYMBOSS Interval Timer
- Urban Gear Head Lamp
- Protes Protein Chips
- Bolero Hydration Packets (2)
- HoneyStinger Chews or Sports Beans
- 4 Week Training Plan
- Challenge Magnet