While some of us are already hooked on running, I know there are people out there who genuinely want to try, but are intimidated. Or have just started running, but don’t really get the “runner’s high” that everyone talks about. Don’t worry – we have put together a great list of ways you can discover how to learn to love running and make it part of your lifestyle!
1. Start slow.
It might seem really hard right now, but I promise you that it gets easier (and then you step it up and it gets hard again, but...
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